Up Next in No Cardio

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  44:46

  Class Nine — Floor Ass & Abs Strength...

  Class Nine — Floor Ass & Abs Strength...

  Equipment: Pilates Ball, Ankle weights (optional)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  22:50

  Class Seven — Strong Again Lower Body...

  Class Seven — Strong Again Lower Body...

  Equipment: resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  31:23

  Class Four — Pilates & Pulse | Natalie

  Class Four — Pilates & Pulse | Natalie

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com