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Barre Strength | Alex
No Cardio
•
12-Jan-2026
Equipment: hand weights (1-5 lbs), resistance band, pilates ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Equipment: heavy weights (5-10 lbs), ankle weights, squishy ball, step (optional)
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Pilates Ball Core | Maddie
Equipment: pilates ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com