Up Next in No Cardio

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  37:21

  Banded Floor | Maddie

  Banded Floor | Maddie

  Equipment: resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  43:17

  Low Impact Signature Barre | Natalie

  Low Impact Signature Barre | Natalie

  Equipment: hand weights (1-5 lbs), resistance band
  Sweat Factor: No cardio / 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  17:14

  SA Slow Burn Upper Body | Alex

  SA Slow Burn Upper Body | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com