Up Next in No Cardio

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  34:08

  Ankle Weight Booty Burn | Jill

  Ankle Weight Booty Burn | Jill

  Equipment: ankle weights
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  43:23

  X-treme Strength | Maddie

  X-treme Strength | Maddie

  Equipment: heavy weights (5-15 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  31:50

  Arms & Abs EMOM | Jill

  Arms & Abs EMOM | Jill

  Equipment: resistance band
  Sweat Factor: No cardio
  Sweat Factor: 💧 Slight Cardio
  Sweat Factor: 💧💧 Medium Cardio
  Sweat Factor: 💧💧💧 Maximum Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com