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Equipment: Resistance Band, Hand Weights (1-5 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Equipment: Heavy weights (5-10 lbs), resistance band
Sweat Factor: No cardio
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Equipment: Heavy weights (5-10 lbs), sliders
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Class 3 - Upper Body Strength | Jenna
Equipment: Heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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