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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

10 Minute Arms (AAA Pt 2) | Alex

No Cardio

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    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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    Welcome to your 7-day restart! All you need is heavy weights (5-15 lbs) and 15 minutes a day for 7 days.
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  • Day 5 - Heavy Weight Total Body | Lisa

    Welcome to your 7-day restart! All you need is heavy weights (5-15 lbs) and 15 minutes a day for 7 days.
    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com