NEW RELEASES
Our newest workouts added to the library. We release 4 NEW classes every single week! Find the weekly suggested schedule on instagram @barrebellestudios
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Signature Barre Fit 3.0 | Kristi
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
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Signature Barre X 4.0 | Michelle
This class is a true game changer with 60 minutes of high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment:...
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Ass & Abs 3.0 | Kristi
30 min Ass & Abs class with Kristi! Equipment: Hand Weights
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T1 Barre Strength & Cardio | Alexandra
45 min Barre class alternating strength and cardio! Equipment: Hand Weights, Booty Band
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11/05 Live Barre X with Aly & Meg
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Core & Cardio 2.0 | Michelle
All about core and cardio in this 30 min video! Equipment: pilates ball, hand weights, booty band, sliders
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Barre Strength | Kristi
30 min all barre strength (no cardio!) Equipment: Pilates ball, hand weights
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Upper Body & Cardio EMOM | Jill
A 30 minute upper body strength and cardio interval class with exercises changing every minute on the minute! Equipment needed: small hand weights and a booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Signature Ass & Abs 4.0 | Kristi
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, sliders, booty band
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10/29 Live Barre X with Aly & Meg
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T1 Pilates ball Burner | Alexandra
30 min full body workout using only the pilates ball! Equipment: Pilates ball
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Trimester One (Week 1 - 12)
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Sweat with Alex during your first trimester, while she is going through hers! Effective workouts for your first trimester of pregnancy. Workouts are broken into trimesters, however most classes are safe for ALL trimesters. We recommend checking with your doctor to make sure movement is safe for y...
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T1 Full Body Barre | Alexandra
Our signature barre in only 45 minutes! Equipment: Hand Weights
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Barre X 4.0 | Michelle
Our signature Barre X Class in only 30 min! Equipment: hand weights, booty band
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Signature Barre Fat Burn 4.0 | Michelle
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Hand weights, pilates ball, booty band
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Inner Thigh & Core Burn | Jill
All about those inner thighs and core! Equipment: Pilates ball
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Long Lean Legs | Kristi
30 min and all about the legs with Kristi Equipment: hand weights
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10/22 Live Barre X with Aly & Meg
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T1 Barre Fit | Alexandra
Our signature barre class in only 30 min! Equipment needed: Hand Weights
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Booty Burn | Jill
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Ass & Abs 2.0 | Kristi
30 min Ass & Abs class with Kristi! Equipment: Hand Weights
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Upper Body & Cardio | Michelle
30 min of upper body strength and cardio with Michelle! Equipment: Booty Band, Hand Weights
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Strength & Cardio 2.0 | Kristi
60 min of strength and cardio with Kristi! Equipment: hand weights
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T1 Stretch & Recovery Upper Body | Alexandra
stretch, recovery, 30 min, no equipment, alexandra Cool it down with this 30 minute stretch and recovery class. Equipment: Long Red Band (or something stretchy ex: tights)