Our Signature Barre X Class in only 30 min!

Equipment: hand weights, Resistance band

Sweat Factor: 💧💧💧 Maximum Cardio

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Our Barre Belle Signature Fit class is a full body workout using light weight/resistance equipment for strength. This class is a beginner/intermediate format and can be the BEST place to start because of the variation in aerobic training. With our Fit format we focus on interval training which in...

No equipment needed in this full body EMOM strength class.

Equipment: None

Sweat Factor: 💧 No cardio

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

A strength based booster focusing on the lower body! Add this onto another class or try it alone.

Equipment: Hand weights

Sweat Factor: 💧 No cardio

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Our Signature Barre X class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed fo...

Head to toe strength and cardio using just dumbbells!

Equipment: Hand Weights

Sweat Factor: 💧💧 Medium Cardio

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

EMOM (every minute on the minute) style class focused on ballet inspired exercises hitting the lower body.

Equipment: Resistance Band

Sweat Factor: 💧 No cardio

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

A quick booster working just the arms. Try this class alone or tack it onto another sweat session!

Equipment: Hand Weights

Sweat Factor: 💧No cardio

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Our Barre Belle Signature Fit class is a full body workout using light weight/resistance equipment for strength. This class is a beginner/intermediate format and can be the BEST place to start because of the variation in aerobic training. With our Fit format we focus on interval training which in...

Our Signature Sunday Service Barre X class with Marinna! Drops Sunday April 18 at 12 PM EST. Equipment: hand weights

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Equipment: Hand weights, resistance band

Sweat Factor: 💧💧 Medium Cardio

To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

A 30 min workout focusing on only the lower body. No cardio!

Equipment: Pilates ball

Sweat Factor: 💧 No cardio

To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff

Need Equipment? Or cute workout clothes? Shop here: www.shop.barre...

Our Barre Belle Signature Fat Burn class is a full body workout combining strength sequences and finishing with cardio to burn glycogen first and then tap into fat to fuel your workout. When we work out at 55 to 70 percent of our max HR, our bodies uses more fat than carbohydrates for fuel. Fat B...

Work the upper body and core in this standing strength class.

Equipment: Hand Weights

Sweat Factor: 💧 No cardio

To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff

Need Equipment? Or cute workout clothes? Shop here: www.shop.barr...

Our Barre Belle Signature Fit class is a full body workout using light weight/resistance equipment for strength. This class is a beginner/intermediate format and can be the BEST place to start because of the variation in aerobic training. With our Fit format we focus on interval training which in...

15 min booster with Alex! This 15 min class works the legs and arms at the same time in an efficient ballet inspired strength combo. Try this booster alone or add onto another class fav. Equipment: Resistance Band, Hand Weights

Need Equipment? Or cute workout clothes? Shop here: www.shop.bar...

EMOM (every minute on the minute) exercises alternating strength and cardio. Equipment: Hand weights, resistance band

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Burn the lower body in this 30 min class with Marinna.

Equipment: Hand weights, resistance band

Sweat Factor: 💧 No cardio

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Our Barre X Signature class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed to...

Sweat with us in the beautiful sunshine village! This class is our signature Ass & Abs - a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.

Equipment: Hand We...

Our Signature Sunday Service Barre X class with Marinna! Drops Sunday April 11 at 12 PM EST. Equipment: hand weights, resistance band

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Torch the whole body in this strength class using only the resistance band! Equipment: Resistance Band

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a perfect class blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equi...

Our Signature Barre Fat Burn class! We take our signature barre class to the next level in this class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: pilates ball, hand weights, resistance band

Need Equipment? Or c...