πŸ’§πŸ’§Medium Cardio

πŸ’§πŸ’§Medium Cardio

Sweat Factor: πŸ’§πŸ’§Medium Cardio in these classes - for a well rounded, full body workout

Subscribe Share
πŸ’§πŸ’§Medium Cardio
  • Express Signature Barre Burn | Ruby

    Equipment: hand weights (1-5 lbs), sliders

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre Burn | Natalie

    Equipment: hand weights (1-5 lbs), pilates ball, resistance band

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-TREME + Cardio | Jenna

    Equipment: heavy weights (5-10 lbs)

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio / πŸ’§πŸ’§πŸ’§ Maximum Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Glow & Flow | Montana

    Equipment: hand weights (1-5 lbs), pilates ball

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Natalie

    Equipment: hand weights (1-5 lbs), resistance band, pilates ball

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Love Month Glow & Flow | Montana

    Equipment: hand weights (1-5 lbs)

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre Burn | Natalie

    Equipment: hand weights, resistance band, pilates ball

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Jenna

    Equipment: hand weights (1-5 lbs), sliders, resistance band

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Glow & Flow | Montana

    Equipment: hand weights (1-5 lbs)

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre Burn | Ruby

    Equipment: hand weights (1-5 lbs), resistance band

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • HOLIDAY Glow & Flow | Montana

    Equipment: hand weights (1-5 lbs), resistance band

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Jenna

    Equipment: hand weights (1-5 lbs)

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Ruby

    Equipment: hand weights (1-5 lbs)

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Natalie

    Equipment: hand weights (1-5 lbs), resistance band, pilates ball

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Natalie

    Equipment: hand weights (1-5 lbs), resistance band

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Natalie

    Equipment: hand weights (1-5 lbs), resistance band, pilates ball

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Natalie

    Equipment: hand weights (1-5 lbs), pilates ball, resistance band

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Natalie

    Equipment: hand weights (1-5 lbs), resistance band

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • DAY 10 - Glow & Flow | Montana

    Equipment: hand weights (1-5 lbs)

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • DAY 9 - Signature Barre | Jenna

    Equipment: hand weights (1-5 lbs)

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • DAY 6 - Signature Barre Burn | Jenna

    Equipment: hand weights (1-5 lbs)

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • DAY 4 - Glow & Flow | Montana

    Equipment: hand weights (1-5 lbs), resistance band

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • DAY 1 - Signature Barre | Natalie

    Equipment: hand weights (1-5 lbs), resistance band

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • X-TREME Circuit | Lisa

    Equipment: heavy weights (5-10 lbs)

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com