💧💧Medium Cardio
Sweat Factor: 💧💧Medium Cardio in these classes - for a well rounded, full body workout
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Express Barre Fit | Michelle
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
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T3 Express Barre Fit | Alexandra
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipment: Hand weights, resi...
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Signature Barre Fat Burn | Marinna
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: resistance band, hand weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barreb...
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Signature Barre Fat Burn | Michelle
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: squishy ball, hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: ht...
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T2 Express Barre Fit | Alex
Our Signature Barre class with Alex that's pre and post natal safe! Equipment: Hand Weights, Resistance Band, Squishy Ball
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
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T2 Express Barre Fat Burn | Alex
Our Signature Pre and Post Natal Safe Barre Fat Burn class with Alex. Strength at the beginning followed by cardio. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
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Day 9 - Express Barre Fat Burn | Alex
Day 9 of our #bellechallenge! Our Signature Barre Fat Burn class with Alex. Strength at the beginning followed by cardio. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 24 - Express Barre Fit | Jill
Day 24 of our #bellechallenge! Our Signature Barre Fit class with Jill. You'll see strength and cardio intervals in this barre class. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 17 - Express Barre Fit | Michelle
Day 17 of our #bellechallenge! Our signature barre class with Michelle. Alternating Strength and Cardio. Equipment: Hand weights, Resistance Band, Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 11 - EMOM Barre Fit | Jill
Day 11 of our #bellechallenge! EMOM style Barre Fit with Jill. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 3 - Express Barre Fit | Alex
Day 3 of our #bellechallenge! Our Signature Barre class with Alex. Equipment: Hand Weights, Resistance Band, Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 1 - Barre Foundations EMOM | Jill
Day 1 of our #bellechallenge! Jill takes you through Barre Foundations on Day 1 of our challenge. Equipment: Squishy Ball, Resistance Band, Hand Weights.
Find the rest of the challenge here: https://www.barrebelleonline.com/belle-challenge-2-0Need Equipment? Or cute workout clothes? Shop here: ...
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Total Body Dumbbell Burnout | Kristi
Head to toe strength and cardio using just dumbbells!
Equipment: Hand Weights
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Burn & Slide | Michelle
A combination of cardio and strength in this full body 30 min burner!
Equipment: sliders, hand weights
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
EMOM Ballet Thighs & Cardio | Jill
Every minute on the minute (EMOM) focusing on thighs and cardio.
Equipment: resistance band
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com