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Postpartum Core & Arms | Maddie
Maddie
•
23-Mar-2026
Equipment: hand weights (1-5 lbs, resistance band)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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X-TREME Strength Booster | Maddie
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Prenatal Strength | Maddie
Equipment: heavy weights (5-10 lbs), ankle weights, pilates ball, step (optional)
Sweat Factor: No cardio
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Pilates Ball Core | Maddie
Equipment: pilates ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
