Lower Body

Lower Body

All about the glutes, legs, and booty in these lower body focused classes!

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Lower Body
  • Ass & Abs Strength | Maddie

    The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment

    Equipment: resistance band, pilates ball

    Sweat Factor: 💧 No cardio

    Need Equip...

  • Glute Burner Booster | Lisa

    The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment

    Equipment: pilates ball, resistance band

    Sweat Factor: 💧 No cardio

    Need Equip...

  • EMOM Ass & Abs | Jill

    The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment

    Equipment: pilates ball, resistance band

    Sweat Factor: 💧 No cardio

  • Lower Body Blast | Alex

    The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment

    Equipment: sliders, resistance band

    Sweat Factor: 💧 Slight Cardio

  • Ass, Abs & Inner Thighs | Jill

    Equipment: resistance band

    Sweat Factor: 💧 No cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Lower Body Strength | Maddie

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0

    Equipment: step (optional)

    Sweat Factor: 💧 No cardio

    Need Equipment...

  • Bodyweight Lower Body Strength | Marinna

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0

    Equipment: none

    Sweat Factor: 💧 No cardio

    Need Equipment? Or cute w...

  • Lower Body Strength | Alex

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0

    Equipment: hand weights

    Sweat Factor: 💧 No cardio

    Need Equipment? O...

  • Lower Body Burn | Lisa

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0

    Equipment: resistance band

    Sweat Factor: 💧 No cardio

    Need Equipment...

  • Lower Body & Core | Michelle

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0

    Equipment: hand weights, resistance band, sliders

    Sweat Factor: 💧 No ...

  • Leg Strength | Alex

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0

    Equipment: hand weights (optional), sliders

    Sweat Factor: 💧 No cardio...

  • Ballet Booty & Inner Thighs | Jill

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0

    Equipment: resistance band

    Sweat Factor: 💧 No cardio

    Need Equipment...

  • Booty Burner | Kristi

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0

    Equipment: pilates ball, sliders, resistance band

    Sweat Factor: 💧 No ...

  • Lower Body HIIT | Michelle

    Equipment: hand weights, resistance band, sliders, step (optional), smash ball (optional)

    Sweat Factor: 💧💧💧 Maximum Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Ballet Legs & Core | Jill

    Equipment: hand weights

    Sweat Factor: 💧 No cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Ass & Abs | Maddie

    Equipment: hand weights, resistance band, sliders

    Sweat Factor: 💧 Slight Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Table Top Booster | Marinna

    Equipment: pilates ball

    Sweat Factor: 💧 No cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Lower Body Barre X | Kristi

    Equipment: resistance band, step (optional)

    Sweat Factor: 💧💧💧 Maximum Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • May 1 Sunday Service - Ass & Abs | Marinna

    Equipment: hand weights

    Sweat Factor: 💧 Slight Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Lower Body Burn | Michelle

    Equipment: hand weights, resistance band, sliders

    Sweat Factor: 💧 No cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Lower Body Burn | Michelle

    Equipment: hand weights, resistance band, pilates ball

    Sweat Factor: 💧💧 Medium Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • POSTNATAL: T4 Express Ass & Abs | Alex

    Equipment: hand weights, resistance band

    Sweat Factor: 💧 Slight Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Hamstring Hit | Alex

    Equipment: hand weights, resistance band

    Sweat Factor: 💧 No cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Ballet Bridge Booster | Alex

    Equipment: hand weights, resistance band

    Sweat Factor: 💧 No cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com