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Express Ass & Abs Strength | Kristi
Kristi • 21-Jun-2021
Equipment: Resistance Band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Cardio Booster | Kristi
Equipment: None (optional Hand weights)
Sweat Factor: 💧💧💧 Maximum Cardio
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Full Body Barre Strength | Kristi
Equipment: hand weights, squishy ball, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
HIIT Cardio Booster | Kristi
Add this 15 min cardio onto a 30 min strength class, or try it alone!
Equipment: None
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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