-
AAA | Kaitlin
Equipment: hand weights (1-5 lbs), pilates ball
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
-
AAA | Kaitlin
Equipment: hand weights, resistance band
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
-
Signature Barre X | Kaitlin
Equipment: hand weights, sliders, resistance band, step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
-
Signature AAA | Kaitlin
Equipment: hand weights (1-3 lbs), resistance band, pilates ball
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
-
Signature AAA | Kaitlin
Equipment: hand weights, sliders, step (optional), weighted ball (optional)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
-
Signature Barre | Kaitlin
Equipment: hand weights, pilates ball, resistance band
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
