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Signature Barre Fit | Jordan

Jordan

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  • Day 6 - Signature Barre Fit | Jordan

    Our Barre Belle Signature Fit class is a full body workout using light weight/resistance equipment for strength. This class is a beginner/intermediate format and can be the BEST place to start because of the variation in aerobic training. With our Fit format we focus on interval training which in...

  • Day 2 - Signature Ass & Abs | Jordan

    DAY 2 of our 14 Day Kickstart Challenge! Signature Ass & Abs with Jordan.
    Equipment: Resistance Band, Step (optional), squishy ball/weighted ball
    Sweat Factor: πŸ’§ No cardio / πŸ’§πŸ’§ Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

    Our Signature Ass ...

  • Ass & Abs Strength | Jordan

    Equipment: sliders, hand weights/weighted ball
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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