Have a holiday themed dance party with Jill! Equipment: hand weights, booty band
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A total body blast switching exercises every minute on the minute! Equipment needed: 2.5 - 5lbs hand weights
25 min stretch & strength class with Jill. Equipment: Strap/Booty Band
30 minute every minute on the minute strength class with Jill. Equipment: Booty Band, Hand Weights
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