15 min of strength exercises focusing on the glutes & booty! Equipment: Booty band
30 min full body workout. Equipment: Hand Weights, Booty Band
Focus on the lower body with this 15 min Ballet inspired legs class. Equipment: Booty Band
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
