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Join Jill for a 30 min burn focusing on glutes and core! Equipment needed: sliders
A 30 min class of total body barre strength exercises! Work head to toe using just bodyweight and light weights
Grab your small weights and sliders and get ready for 60min of strength combos targeting your ass & abs. This class is no impact class that is sure to get you sweaty! Equipment: Hand Weights, Sliders
30 minutes of every minute on the minute focusing on core & cardio. Equipment: None