Only Hand Weights
These classes use ONLY hand weights (1-3 lbs) to get a maximum burn. If you love hand weights but are ok with additional equipment, use the search bar and type in "hand weights." We recommend using hand weights that are 1-3 lbs each.
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DAY 2 - Upper Body Blast | Alex
Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...
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Full Body Blast (with Cardio!) | Kristi
Equipment: hand weights
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Classic Belle Arms | Lisa
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: step (optional)
Sweat Factor: 💧 No cardio
Need Equipment? Or c... -
Arms & Abs | Jill
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute... -
Full Body Blast | Kristi
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute... -
Lower Body Strength | Alex
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute... -
Weighted Cardio Booster | Michelle
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? ... -
Arms & Cardio | Booster
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment:
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute worko... -
Full Body Blast | Kristi
Equipment: hand weights
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Ballet Legs & Core | Jill
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Arms & Cardio | Kristi
Equipment: hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
HIIT | Kristi 30
Equipment: hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Strength & Cardio | Kristi
Equipment: hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
May 1 Sunday Service - Ass & Abs | Marinna
Equipment: hand weights
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T4 Arms, Ass & Abs | Alex
Equipment: hand weights
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Barre Strength | Jill
Equipment: hand weights
Sweat Factor: 💧 No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T4 Dance Cardio Blast | Alex
Equipment: hand weights (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Full Body Barre | Jill
Equipment: hand weights
Sweat Factor: 💧 No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
EMOM Strength & Cardio | Jill
Equipment: hand weights
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Strength & Cardio | Kristi
Equipment: hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Strength & Cardio | Kristi
Equipment: hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Ballet Arms & Abs | Marinna
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Full Body Strength | Kristi
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Express Barre X | Marinna
Equipment: hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com