30 min class focusing on the upper body and core. Equipment: Hand Weights

A 30 min workout focusing on glutes & core! Equipment needed: hand weights

A 30 min class of total body barre strength exercises! Work head to toe using just bodyweight and light weights

Strength class focusing only on legs and booty with Alex. Equipment Needed: Hand Weights

30 min upper body and core focus with Kristi. Equipment: Hand Weights

30 min of EXTREME core and upper body with Kristi! Equipment: Hand Weights

Work head to toe in this 30 min Full Body EMOM (every min on the min) with Jill! Equipment: Hand Weights

Lots of cardio in this 30 min HIIT with Kristi. Equipment Needed: Hand Weights

30 Min HIIT with Kristi. Equipment: Hand Weights

30 min HIIT with Kristi. Equipment: Hand Weights

30 min HIIT with Kristi. Equipment: Hand weights