Full Body

Full Body

These classes will hit every muscle group for a full body workout.

Subscribe Share
Full Body
  • T4 Low Impact Cardio 2.0 | Alex

    Equipment: None

    Sweat Factor: πŸ’§ No cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Cardio Dance Booster | Jill

    Get your heart rate up pumping with this 90s R&B dance cardio! We build on simple patters to build a fun 20min sweat sesh!

    Equipment: None

    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T3 Dance Cardio Booster | Alex

    Equipment: None (optional hand weights)

    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Low Impact Cardio Booster | Marinna

    Add this 15 min cardio onto a 30 min strength class, or try it alone!

    Equipment: None

    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Amp Up Cardio | Michelle

    Get sweaty in only 15 min with 4 ways to hit cardio. No equipment needed.

  • Bodyweight Blast | Michelle

    Equipment: none

    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Cardio Circuit Booster | Marinna

    Equipment: None

    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • HIIT Cardio Booster | Kristi

    Add this 15 min cardio onto a 30 min strength class, or try it alone!

    Equipment: None

    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Hardcore Floor | Michelle

    11 min only! Hardcore on the Floor. Equipment: 2 sliders, Hand weights

  • Full Body & Core Strength | Jordan

    30 min full body strength class with a little extra focus on the core.

    Equipment: Hand Weights, Sliders, Weighted Ball (optional)

    Sweat Factor: πŸ’§ No cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • #30 Day 3 - Strength 2.0 | Alexandra

    This 30 min class hits the entire body. All you need is for Equipment: Hand Weights

  • Signature Barre Fit 1.0 | Kristi

    Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...

  • #30 Day 18 - Strength 1.0 | Kristi

    30 min strength with Kristi. Equipment: Hand Weights

  • Arms, Ass & Abs Strength | Alex

    Equipment: hand weights, resistance band

    Sweat Factor: No cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • EMOM Strength & Cardio | Jill

    Equipment: hand weights

    Sweat Factor: πŸ’§πŸ’§ Medium Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express Barre X | Kristi

    Equipment: hand weights, step (optional)

    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 19 - Express Barre X | Kristi

    Day 19 of our #bellechallenge! Our signature Barre X class with Kristi. Lot's of cardio in this high intensity class.

    Equipment: Hand weights, Resistance Band

    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio

    Find the rest of the challenge here: https://www.barrebelleonline.com/belle-challenge-2-0

    Need E...

  • Best of Barre | Kristi

    The best barre exercises in 30 min with Kristi! Equipment: Hand Weights

  • #30 Day 5 - Barre to the Max | Kristi

    30 min of barre to the max with strength and cardio. Equipment: Hand Weights

  • Signature Barre Fit 2.0 | Kristi

    Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...

  • Strength 2.0 | Kristi

    30 min strength class. No cardio! Equipment: Hand Weights

  • Full Body Barre Strength | Kristi

    30 min of just strength with Kristi! Equipment: Hand Weights, Booty Band

  • T1 Full Body Floor | Alexandra

    Hit the entire body only on the floor. Equipment: hand weights, booty band

  • T1 Full Body 60 min Strength | Alexandra

    Full body strength in 60 min! Equipment: hand weights, pilates ball, booty band