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August 8 Sunday Service Barre X | Marinna
Equipment: Hand Weights, Resistance Band
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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May 16 Sunday Service Barre X | Marinna
Our Signature Sunday Service Barre X class with Marinna! Drops Sunday May 16 at 12 PM EST.
Equipment: hand weights, resistance band, sliders, pilates ball
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 31 - Signature Barre X | Michelle
Day 31 of our #bellechallenge! Our Signature Barre X class with Michelle. High intensity, and lots of cardio in this Barre X class. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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12/10 Live Barre X with Aly
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11/12 Live Barre X with Aly
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11/05 Live Barre X with Aly & Meg
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Barre Technique 101
Barre Positions 101! This technique video goes through our most common used positions in a barre class.
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Signature Barre Fat Burn | Kristi
Equipment: pilates ball, resistance band, hand weights
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 3 - Express Barre Fit | Alex
Day 3 of our #bellechallenge! Our Signature Barre class with Alex. Equipment: Hand Weights, Resistance Band, Pilates ball
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Barre Fit 3.0 | Libby
Our signature barre class in a shorter version! 30 min of barre fit with Libby. Equipment Needed:
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T2 Express Barre Fat Burn | Alex
Our Signature Pre and Post Natal Safe Barre Fat Burn class with Alex. Strength at the beginning followed by cardio. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
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Day 9 - Express Barre Fat Burn | Alex
Day 9 of our #bellechallenge! Our Signature Barre Fat Burn class with Alex. Strength at the beginning followed by cardio. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 11 - EMOM Barre Fit | Jill
Day 11 of our #bellechallenge! EMOM style Barre Fit with Jill. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 24 - Express Barre Fit | Jill
Day 24 of our #bellechallenge! Our Signature Barre Fit class with Jill. You'll see strength and cardio intervals in this barre class. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Arms & Legs 2.0 | Alex
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Express Ass & Abs | Jordan
Equipment: sliders, pilates ball, hand weights, weighted ball (optional)
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Slow Burn Cardio | Jill
15 min low impact cardio blast with Jill. Equipment: None
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Full Body Floor | Alexandra
30 min full body sweat entirely on the floor! Equipment: smash ball or 1 weight
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Arms, Ass & Abs Strength | Jill
The name says it all for this 30 min strength class with Jill.
Equipment: Hand Weights, Resistance Band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T1 Pilates ball Burner | Alexandra
30 min full body workout using only the pilates ball! Equipment: Pilates ball
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T4 Lunge Arm Combo Sequence | Alex
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Strength | Alexandra
This 30 min class with Alexandra hits the entire body! Equipment: Booty Band
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Full Body Strength Circuit | Marinna
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: resistance band
Sweat Factor: 💧 No cardio
Need Equipment...
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Barre & Bands | Jill
Equipment: resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
