Cardio
For all our Cardio Queens out there! Jump for joy with these enhanced cardio focused classes.
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June 20 Sunday Service Sweat Fest | Marinna
Equipment: Hand Weights, Resistance Band, Sliders
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Cardio Dance Booster | Jill
Get your heart rate up pumping with this 90s R&B dance cardio! We build on simple patters to build a fun 20min sweat sesh!
Equipment: None
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Extreme Cardio Booster | Michelle
Equipment: hand weights, resistance band
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Step Cardio Booster | Jordan
Equipment: Step (optional), Hand weights, Resistance Band
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
June 13 Sunday Service Sweat Fest | Marinna
Equipment: Hand Weights, Resistance Band
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
June 6 Sunday Service Sweat Fest | Marinna
Equipment: None
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
EMOM Cardio Booster | Jill
Equipment: None
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Cardio Booster | Kristi
Equipment: None (optional Hand weights)
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T3 Dance Cardio Booster | Alex
Equipment: None (optional hand weights)
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Low Impact Cardio Booster | Marinna
Add this 15 min cardio onto a 30 min strength class, or try it alone!
Equipment: None
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
HIIT Cardio Booster | Kristi
Add this 15 min cardio onto a 30 min strength class, or try it alone!
Equipment: None
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Cardio Booster Circuit | Michelle
Add this 15 min cardio onto a 30 min strength class, or try it alone!
Equipment: Hand Weights, Resistance Band, Squishy Ball
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Cardio Booster | Michelle
Add on cardio booster, or try it alone with Michelle!
Equipment: hand weights, resistance band
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
EMOM Fat Burn Cardio | Jill
Every minute on the minute (EMOM) Signature Fat Burn Cardio with Jill!
Equipment: none!
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
May 23 Sunday Service Barre X | Marinna
Our Signature Sunday Service Barre X class with Marinna! Drops Sunday May 23 at 12 PM EST.
Equipment: resistance band
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Signature Barre X | Michelle
Our Signature Barre X class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed fo...
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Arms, Abs & Cardio | Kristi
It says it all in the name! Hit your core, arms, and tie in some cardio with Kristi.
Equipment: Hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
May 16 Sunday Service Barre X | Marinna
Our Signature Sunday Service Barre X class with Marinna! Drops Sunday May 16 at 12 PM EST.
Equipment: hand weights, resistance band, sliders, squishy ball
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Upper Body & Cardio | Michelle
30 min of arms, abs and everything upper body with a side of cardio.
Equipment: hand weights, resistance band
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Burn & Slide | Michelle
A combination of cardio and strength in this full body 30 min burner!
Equipment: sliders, hand weights
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
EMOM Ballet Thighs & Cardio | Jill
Every minute on the minute (EMOM) focusing on thighs and cardio.
Equipment: resistance band
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Band Only Signature Barre X | Kristi
Our Signature Barre X class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed fo...
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Upper Body HIIT | Marinna
HIIT training focusing on the upper body. Equipment: Resistance band, Hand Weights
Need Equipment? Or cute workout clothes? Shop here: https://barre-belle-online.myshopify.com/
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Express Barre X | Michelle
Our Signature Barre X Class in only 30 min!
Equipment: hand weights, Resistance band
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com