Signature Barre Classes

Signature Barre Classes

Our Signature Barre Classes are full body burns great for all levels. You will find two options - Signature Barre, and Signature Barre - BURN.

Our Barre Belle Signature class is an excellent full body workout that incorporates light weight/resistance equipment to build strength. This class is suitable for beginners and intermediates, and is the ideal starting point due to its varied aerobic training. The class format centers on interval training, which involves alternating periods of maximal effort with periods of aerobic recovery using barre-based strength sequences.

Our Barre Belle Signature Burn class is a beginner-intermediate level workout that combines strength and cardio exercises to target the entire body. The class begins with strength exercises that burn through the body's glycogen reserves, followed by 3-4 cardio bursts at a moderate intensity level of 55-75% of maximum heart rate, allowing the body to tap into fat cells for fuel and increase cardiovascular endurance. Guaranteed to make you sweat!

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Signature Barre Classes
  • Signature Barre Burn | Lisa

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Ruby

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Maddie

    Use code BELLE10 for a discount on this fit! wwwbareactivewear.com
    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre Burn | Ruby

    Equipment: hand weights (1-5 lbs), ankle weights + weighted ball (optional)
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Lower Body Barre | Alex

    Equipment: sliders
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Travel Glow & Flow | Lisa

    Equipment: none
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • EMOM Best of Barre 2.0 | Alex

    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Ruby

    Equipment: hand weights (1-5 lbs), resistance band, ankle weights (optional)
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com"

  • Day 14 - Signature Barre Burn | Jenna

    Equipment: hand weights (1-5 lbs), resistance band, squishy ball
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 11 - Signature Barre | Lisa

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 10 - Barre Strength | Maddie

    Equipment: sliders, hand weights (1-5 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 9 - EMOM Best of Signature Barre | Alex

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 7 - X-TREME Barre Burn | Jenna

    Equipment: heavy weights (5-10 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 5 - Glow & Flow | Lisa

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 1 - Signature Barre | Ruby

    Equipment: hand weights (1-5 lbs), squishy ball, resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Express Barre Burn | Jenna

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Ruby

    Equipment: hand weights (1-5 lbs), sliders
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com"

  • Signature Barre | Ruby

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Glow & Flow | Lisa

    Equipment: resistance band
    Sweat Factor: πŸ’§ Slight CardioπŸ’§/ πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre Burn | Ruby

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Express Signature Barre | Ruby

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Maddie

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Ruby

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Ruby

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com