Up Next in Arms & Upper Body

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  15:15

  Class Nine — Heavy Circuit Arms | Alex

  Class Nine — Heavy Circuit Arms | Alex

  Equipment: Heavy Weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  32:28

  X-TREME Upper & Core | Natalie

  X-TREME Upper & Core | Natalie

  Equipment: heavy weights (5-10 lbs), hand weights (1-5 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  16:44

  Barre Arms & Core | Alex

  Barre Arms & Core | Alex

  Equipment: Hand weights (1-5 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com