Upper body and cardio intervals with Michelle. Equipment Needed: Hand Weights, Booty Band

A little bit of core and a little bit of cardio in this 30 min class with Michelle. Equipment: hand weights, booty band, sliders

Blast through 9 min of cardio with Kristi. No equipment needed.

This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...

This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...

30 min Barre X with Kristi. Equipment: Hand Weights, Booty Band

30 min Barre X with Kristi. Equipment: Hand Weights

30 min of barre cardio with Kristi. No equipment

30 min Barre Cardio and Core with Kristi. Equipment: Hand Weights