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#30 Day 4 - Quick HIIT EMOM | Jill
Full body cardio and strength workout every minute on the minute. No equipment needed.
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EMOM Best Booty Burners | Jill
Every minute on the minute - get a major booty burn in 35 min with Jill! Equipment: Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Strength & Cardio | Kristi
Equipment: hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Barre Strength | Kristi
Nothing but barre inspired strength exercises. Equipment: hand weights, resistance band, squishy ball
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Extreme Legs | Kristi
30 min extreme legs with Kristi. Equipment: Sliders, Hand Weights, booty band
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Total Body Band Burnout | Kristi
Torch the whole body in this strength class using only the resistance band! Equipment: Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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DAY 2 - Upper Body Blast | Alex
Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...
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Stretch & Core | Jill
Equipment: squishy ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Ankle Weight Booty Burn | Jill
Equipment: ankle weights
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T3 Floor Leg Slayer | Alexandra
Leg strength all on the floor with Alex! Equipment: hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Week 2 WED - Tabata X-treme Arms & Abs | Maddie
Welcome to your 21 Day Arms & Abs challenge!
Equipment: heavy weights (5-15 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Full Body Strength | Maddie
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: hand weights, resistance band
Sweat Factor: 💧 No cardio
Need E... -
Barre X 3.0 | Kristi
30 min Barre X with Kristi. Equipment: Hand Weights, Booty Band
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T3 Arms & Legs Combo Burn | Alexandra
35 min of strength exercises using both the arms and legs for a quick, effective burn. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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EMOM Chest & Back Blast | Jill
Every minute on the minute focusing on the chest and back. Equipment: resistance band, hand weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Express Barre X | Lisa
Equipment: hand weights, resistance band, step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Bodyweight Cardio Circuit | Marinna
Equipment: None!
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Stretch & Recovery Hip Opener | Alexandra
Stretch and recover with this 30 min hip opener. No equipment needed.
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30 min Step with Libby1
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Lower Body Strength | Maddie
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: step (optional)
Sweat Factor: 💧 No cardio
Need Equipment? Or c... -
30 Min Step with Libby2
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T3 Express Barre Fit | Alexandra
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipment: Hand weights, resi...
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Full Body & Core Strength | Jordan
30 min full body strength class with a little extra focus on the core.
Equipment: Hand Weights, Sliders, Weighted Ball (optional)
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Extreme Upper Body & Core | Kristi
30 min of EXTREME core and upper body with Kristi! Equipment: Hand Weights
