Up Next in 3 Week Program: STRONG AGAIN

• 

  17:32

  SA Upper Body & Core | Alex

  SA Upper Body & Core | Alex

  Equipment: heavy weights (5-10 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  19:14

  SA X-TREME | Alex

  SA X-TREME | Alex

  Equipment: heavy weights (5-10 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  26:04

  SA Circuit (X-TREME) | Alex

  SA Circuit (X-TREME) | Alex

  Equipment: heavy weights (5-10 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com