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Day 9 - Upper Body Strength | Michelle

14 Day: Kickstart Challenge • 11-Oct-2021

All about the upper body with Michelle!
Equipment: resistance band, hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Tags
resistance band, hand weights, michelle, upper body, strength, arms, abs, kickstart, 30 min, sf0

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    Day 10 - Lower Body Barre X

    Day 10 - Lower Body Barre X

    Equipment: resistance band, squishy ball, step
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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