GET 25% OFF YOUR FIRST YEAR!

Limited time - use promo code: BELLE25 at checkout

JOIN THE #BELLEFAM! CLICK TO START YOUR 14-DAY FREE TRIAL!
Live stream preview

Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

Start your free trial Learn more

Already subscribed? Sign in

Day 9 - Upper Body Strength | Michelle

14 Day: Kickstart Challenge • 11-Oct-2021

All about the upper body with Michelle!
Equipment: resistance band, hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Tags
resistance band, hand weights, michelle, sf1, upper body, strength, arms, abs, kickstart, 30 min

Up Next in 14 Day: Kickstart Challenge

  • Day 10 - Lower Body Barre X
    39:39
    Day 10 - Lower Body Barre X

    Day 10 - Lower Body Barre X

    Equipment: resistance band, squishy ball, step
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

5 Comments

×