Up Next in Trimester Four (Month 0 - 6 Postpartum)

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  41:14

  HOLIDAY Strength & Cardio (Prenatal/B...

  HOLIDAY Strength & Cardio (Prenatal/B...

  Equipment: hand weights (1-5 lbs), sliders

  Sweat Factor: 💧💧 Medium Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  32:44

  Ballet Legs | Maddie

  Ballet Legs | Maddie

  Equipment: ankle weights (1-2.5 lbs)

  Sweat Factor: 💧💧 Medium Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  27:17

  T4 Mum & Baby Class - Arms and Legs |...

  T4 Mum & Baby Class - Arms and Legs |...

  A class to take with your little!

  Equipment: hand weights, a baby and carrier (optional)

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com