Up Next in Menstruation (Days 0 - 7)

• 

  26:31

  Pilates Ball - Core | Lisa

  Pilates Ball - Core | Lisa

  Equipment: squishy ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  47:21

  Pilates Ball - Full Body | Lisa

  Pilates Ball - Full Body | Lisa

  Equipment: squishy ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  44:29

  Pilates Ball - Glutes & Core | Lisa

  Pilates Ball - Glutes & Core | Lisa

  Equipment: squishy ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com