Strength

No jumping or cardio in these strength focused classes! These are great low impact class options.

23:15

EMOM - Arms & Legs | Alex

EMOM - Arms & Legs | Alex

Equipment: heavy weights (5-10 lbs)

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
35:58

X-TREME Strength Floor | Maddie

X-TREME Strength Floor | Maddie

Equipment: heavy weights (5-10 lbs), pilates ball, sliders

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
20:41

Travel Banded Booty | Alex

Travel Banded Booty | Alex

Equipment: resistance band

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
40:23

X-TREME Strength | Maddie

X-TREME Strength | Maddie

Equipment: heavy weights (5-10 lbs), resistance band

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
17:52

Bi's, Tri's & Shoulders | Alex

Bi's, Tri's & Shoulders | Alex

Equipment: heavy weights (5-10 lbs)

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
27:53

Pilates Ball - Core & Lower Back | Lisa

Pilates Ball - Core & Lower Back | Lisa

Equipment: pilates ball

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
26:31

Pilates Ball - Core | Lisa

Pilates Ball - Core | Lisa

Equipment: pilates ball

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
47:21

Pilates Ball - Full Body | Lisa

Pilates Ball - Full Body | Lisa

Equipment: pilates ball

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
44:29

Pilates Ball - Glutes & Core | Lisa

Pilates Ball - Glutes & Core | Lisa

Equipment: pilates ball

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
11:33

Pilates Ball - Lower Abs Booster | Lisa

Pilates Ball - Lower Abs Booster | Lisa

Equipment: pilates ball

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
11:21

Pilates Ball - Oblique Booster | Lisa

Pilates Ball - Oblique Booster | Lisa

Equipment: pilates ball

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
20:30

X-TREME Strength Booster | Maddie

X-TREME Strength Booster | Maddie

Equipment: heavy weights (5-10 lbs)

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
24:13

Lower Body Mat | Alex

Lower Body Mat | Alex

Equipment: heavy weights (5-10 lbs)

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
38:01

X-TREME Strength | Maddie

X-TREME Strength | Maddie

Equipment: heavy weights (5-10 lbs)

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
39:01

Core & Upper Body Floor | Maddie

Core & Upper Body Floor | Maddie

Equipment: heavy weights (5-10 lbs)

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
20:19

Mat Pilates Legs & Core | Alex

Mat Pilates Legs & Core | Alex

Equipment: ankle weights (optional)

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
19:51

Pliés & Arms | Alex

Pliés & Arms | Alex

Equipment: hand weights (1-5 lbs)

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
49:11

Ass & Abs on the Floor | Jenna

Ass & Abs on the Floor | Jenna

Equipment: pilates ball

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
37:21

Banded Floor | Maddie

Banded Floor | Maddie

Equipment: resistance band

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
43:17

Low Impact Signature Barre | Natalie

Low Impact Signature Barre | Natalie

Equipment: hand weights (1-5 lbs), resistance band

Sweat Factor: No cardio / 💧 Slight Cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
17:14

SA Slow Burn Upper Body | Alex

SA Slow Burn Upper Body | Alex

Equipment: heavy weights (5-10 lbs)

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
15:02

Strong Again Arms | Alex

Strong Again Arms | Alex

Equipment: heavy weights (5-10 lbs)

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
22:46

SA Slow Burn Lower Body | Alex

SA Slow Burn Lower Body | Alex

Equipment: heavy weights (5-10 lbs)

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com
17:29

Strong Again Standing Core | Alex

Strong Again Standing Core | Alex

Equipment: heavy weights (5-10 lbs)

Sweat Factor: No cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com

Strength

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EMOM - Arms & Legs | Alex

X-TREME Strength Floor | Maddie

Travel Banded Booty | Alex

X-TREME Strength | Maddie

Bi's, Tri's & Shoulders | Alex

Pilates Ball - Core & Lower Back | Lisa

Pilates Ball - Core | Lisa

Pilates Ball - Full Body | Lisa

Pilates Ball - Glutes & Core | Lisa

Pilates Ball - Lower Abs Booster | Lisa

Pilates Ball - Oblique Booster | Lisa

X-TREME Strength Booster | Maddie

Lower Body Mat | Alex

X-TREME Strength | Maddie

Core & Upper Body Floor | Maddie

Mat Pilates Legs & Core | Alex

Pliés & Arms | Alex

Ass & Abs on the Floor | Jenna

Banded Floor | Maddie

Low Impact Signature Barre | Natalie

SA Slow Burn Upper Body | Alex

Strong Again Arms | Alex

SA Slow Burn Lower Body | Alex

Strong Again Standing Core | Alex