Live stream preview
SA Blast - Upper Body | Alex
Strength
•
19-Jan-2026
Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
Up Next in Strength
-
Pilates & Pulse | Jenna
Equipment: hand weights 91-5 lbs), ankle weights
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Barre Strength | Alex
Equipment: hand weights (1-5 lbs), resistance band, pilates ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
-
Ballet Barre Arms | Alex
Equipment: ankle weights
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com