T2 Express Ass & Abs | Alex
Strength
•
11-Jan-2021
Pre and post natal safe strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
Up Next in Strength
-
Day 26 - Lower Body Burn | Alex
Day 26 of our #bellechallenge! All lower body strength with Alex. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
-
Day 20 - Barre Strength | Jill
Day 20 of our #bellechallenge! Barre inspired strength with Jill. Equipment: Hand Weights, Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
-
Day 18 - Express Ass & Abs | Alex
Day 18 of our #bellechallenge! Strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
