Up Next in Strength

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  29:18

  DAY 5 - Barre Strength | Alex

  DAY 5 - Barre Strength | Alex

  Equipment: hand weights (1-5 lbs), pilates ball

  Sweat Factor: No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  41:12

  DAY 3 - X-TREME Strength | Maddie

  DAY 3 - X-TREME Strength | Maddie

  Equipment: heavy weights (5-10 lbs)

  Sweat Factor: No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  38:43

  Full Body Floor Strength | Maddie

  Full Body Floor Strength | Maddie

  Equipment: hand weights (1-5 lbs), resistance band

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com