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#30 Day 25 - Signature Ass & Abs 1.0 | Kristi
Strength
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1h 1m
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand Weights, Sliders, Booty Band
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#30 Day 21 - Extreme Core | Jill
30 min extreme core workout with Jill. No equipment
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#30 Day 14 - Strength & Stretch 2.0 |...
25 min stretch & strength class with Jill. Equipment: Strap/Booty Band
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#30 Day 27 - Extreme Glutes | Libby
30 min of strength focusing on glutes. Equipment: Booty Band, Hand Weights
