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Day 26 of our #bellechallenge! All lower body strength with Alex. Equipment: Hand Weights
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Day 20 of our #bellechallenge! Barre inspired strength with Jill. Equipment: Hand Weights, Squishy Ball
Day 18 of our #bellechallenge! Strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band
30 min of all upper body and arms! Equipment: Hand Weights