Up Next in Strength

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  27:42

  Day 18 - Express Ass & Abs | Alex

  Day 18 - Express Ass & Abs | Alex

  Day 18 of our #bellechallenge! Strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band
  Sweat Factor: 💧 Slight Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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  29:59

  T1 Arm Strength | Alexandra

  T1 Arm Strength | Alexandra

  30 min of all upper body and arms! Equipment: Hand Weights

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  1:01:03

  Signature Ass & Abs 4.0 | Kristi

  Signature Ass & Abs 4.0 | Kristi

  Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, sliders, booty band