Live stream preview
20 Minute Arms | Lisa
Strength • 03-Jul-2023
Equipment: hand weights
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
Up Next in Strength
-
Prenatal Barre Strength | Maddie
Equipment: hand weights, squishy ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Week 3 WED - X-treme Arms & Abs Stren...
Welcome to your 21 Day Arms & Abs challenge!
Equipment: hand weights (1-5 lbs), optional heavy weights (5-15 lbs), resistance band, sliders
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Week 3 TUES - Arms Booster | Lisa
Welcome to your 21 Day Arms & Abs challenge!
Equipment: hand weights (1-5 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
