Up Next in Only Squishy Ball

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  29:30

  Barre Glutes EMOM | Jill

  Barre Glutes EMOM | Jill

  Every minute on the minute focusing on glutes! Equipment: Squishy Ball

  Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

• 

  30:43

  T3 Squishy Ball Strength Blast | Alex...

  T3 Squishy Ball Strength Blast | Alex...

  Strength class using nothing but the squishy ball. Mostly lower body exercises, prenatal and postnatal safe. Equipment: Squishy Ball

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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  25:52

  T1 SUNSHINE Lower Body Burn | Alex

  T1 SUNSHINE Lower Body Burn | Alex

  A 30 min workout focusing on only the lower body. No cardio!
  Equipment: Squishy Ball
  Sweat Factor: 💧 No cardio
  To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banff

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonlin...