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All about those inner thighs and core! Equipment: Squishy Ball
Up Next in Only Squishy Ball
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Signature Ass & Abs EMOM | Jill
Every minute on the minute format Ass & Abs. Equipment: Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Barre Glutes EMOM | Jill
Every minute on the minute focusing on glutes! Equipment: Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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T3 Squishy Ball Strength Blast | Alex...
Strength class using nothing but the squishy ball. Mostly lower body exercises, prenatal and postnatal safe. Equipment: Squishy Ball
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