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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

Slider Strength | Maddie

Sliders

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    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
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    Hit just the lower body/legs (no core) in this slider class!
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    Hit the core and low body using mainly sliders!
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    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com