Band Only Signature Barre X | Kristi
Only Signature Equipment Package • 10-May-2021
Our Signature Barre X class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed for maximum calorie burn. 2-3 classes are recommended for beginner Belles before taking on the X!
Equipment: Resistance Band
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in Only Signature Equipment Package
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EMOM Ballet Thighs & Cardio | Jill
Every minute on the minute (EMOM) focusing on thighs and cardio.
Equipment: resistance band
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T3 Ballet Bridge Booster | Alex
Strength based lower body booster. Try this alone or add onto your fav class.
Equipment: resistance band, optional hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
May 23 Sunday Service Barre X | Marinna
Our Signature Sunday Service Barre X class with Marinna! Drops Sunday May 23 at 12 PM EST.
Equipment: resistance band
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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