Signature AAA (Arms, Ass & Abs) Classes

Signature AAA (Arms, Ass & Abs) Classes

Our Signature AAA class is a strength focused class designed to target the arms, glutes, and core with compound and alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.

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Signature AAA (Arms, Ass & Abs) Classes
  • Class Fifteen — AAA Strength | Alex
    35:01
    Class Fifteen — AAA Strength | Alex

    Class Fifteen — AAA Strength | Alex

    Equipment: hand weights (1-5 lbs), pilates ball
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Class Fourteen — Signature AAA | Danielle
    38:32
    Class Fourteen — Signature AAA | Danielle

    Class Fourteen — Signature AAA | Danielle

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Class Two — AAA Strength | Alex
    34:14
    Class Two — AAA Strength | Alex

    Class Two — AAA Strength | Alex

    Equipment: hand weights (1-5 lbs), pilates ball
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Danielle
    58:09
    AAA | Danielle

    AAA | Danielle

    Equipment: Hand weights (1-5 lbs), resistance band, pilates ball
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Natalie
    39:16
    AAA | Natalie

    AAA | Natalie

    Equipment: hand weights (1-5 lbs), resistance band, pilates ball
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Ruby
    40:33
    AAA | Ruby

    AAA | Ruby

    Equipment: hand weights (1-5 lbs)

    Sweat Factor: 💧 Slight Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Kaitlin
    50:07
    AAA | Kaitlin

    AAA | Kaitlin

    Equipment: hand weights, resistance band

    Sweat Factor: 💧 Slight Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Kaitlin
    1:03:27
    AAA | Kaitlin

    AAA | Kaitlin

    Equipment: hand weights (1-5 lbs), pilates ball

    Sweat Factor: 💧 Slight Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Danielle
    42:43
    AAA | Danielle

    AAA | Danielle

    Equipment: hand weights (1-5 lbs)

    Sweat Factor: 💧 Slight Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Natalie
    54:38
    AAA | Natalie

    AAA | Natalie

    Equipment: hand weights (1-5 lbs), resistance band

    Sweat Factor: 💧 Slight Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Ruby
    48:55
    AAA | Ruby

    AAA | Ruby

    Equipment: hand weights (1-5 lbs), sliders

    Sweat Factor: 💧 Slight Cardio

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • AAA | Jenna
    53:58
    AAA | Jenna

    AAA | Jenna

    Equipment: hand weights (1-5 lbs), pilates ball

    Sweat Factor: 💧 Slight Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Jenna
    37:50
    AAA | Jenna

    AAA | Jenna

    Equipment: hand weights (1-5 lbs)

    Sweat Factor: 💧 Slight Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Jenna
    53:22
    AAA | Jenna

    AAA | Jenna

    Equipment: hand weights (1-5 lbs), resistance band

    Sweat Factor: 💧 Slight Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Natalie
    44:06
    AAA | Natalie

    AAA | Natalie

    Equipment: hand weights (1-5 lbs), resistance, pilates ball

    Sweat Factor: 💧 Slight Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Arms, Ass & Abs | Jenna
    48:14
    Arms, Ass & Abs | Jenna

    Arms, Ass & Abs | Jenna

    Equipment: hand weights (5-10 lbs)

    Sweat Factor: 💧 Slight Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Arms, Ass & Abs | Ruby
    47:13
    Arms, Ass & Abs | Ruby

    Arms, Ass & Abs | Ruby

    Equipment: hand weights (1-5 lbs), resistance band

    Sweat Factor: 💧 Slight Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA Strength | Ruby
    46:25
    AAA Strength | Ruby

    AAA Strength | Ruby

    Equipment: hand weights (1-5 lbs), resistance band, ankle weights (optional)

    Sweat Factor: No cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Jenna
    51:25
    AAA | Jenna

    AAA | Jenna

    Equipment: hand weights (1-5 lbs)

    Sweat Factor: 💧 Slight Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Jenna
    49:29
    AAA | Jenna

    AAA | Jenna

    Equipment: hand weights (1-5 lbs)

    Sweat Factor: 💧 Slight Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Jenna
    49:08
    AAA | Jenna

    AAA | Jenna

    Equipment: hand weights (1-5 lbs), pilates ball

    Sweat Factor: 💧 Slight Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Ruby
    46:30
    AAA | Ruby

    AAA | Ruby

    Equipment: hand weights (1-5 lbs), resistance band

    Sweat Factor: 💧 Slight Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • DAY 14 - AAA | Jenna
    49:52
    DAY 14 - AAA | Jenna

    DAY 14 - AAA | Jenna

    Equipment: hand weights (1-5 lbs)

    Sweat Factor: 💧 Slight Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Arms, Ass & Abs | Maddie
    46:04
    Arms, Ass & Abs | Maddie

    Arms, Ass & Abs | Maddie

    Equipment: hand weights (1-5 lbs), sliders

    Sweat Factor: 💧 Slight Cardio

    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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