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  32:31

  Lower Body Barre X | Kristi

  Lower Body Barre X | Kristi

  Equipment: resistance band, step (optional)
  Sweat Factor: 💧💧💧 Maximum Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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  32:38

  Barre & Bands | Jill

  Barre & Bands | Jill

  Equipment: resistance band
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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  42:22

  Signature Ass & Abs | Syndey

  Signature Ass & Abs | Syndey

  Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
  Equipment: resistance band
  Sweat Factor: 💧 Slight Cardio
  Need Equipment? Or cu...