Up Next in Recovery

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  17:45

  DAY 21 - Upper Body Stretch | Alex

  DAY 21 - Upper Body Stretch | Alex

  Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...

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  15:37

  Calming Stretch | Lisa

  Calming Stretch | Lisa

  Equipment: None
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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  33:20

  Low Body Recovery | Kristi

  Low Body Recovery | Kristi

  All about lower body recovery! No equipment needed

  Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products