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Express Stretch | Alexandra
Stretching • 7m 57s
Use this express 8 min stretch before or after your workout for a little extra warmup and cool down. No equipment needed.
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Calming Stretch | Lisa
Equipment: None
Sweat Factor: No cardio
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#30 Day 14 - Strength & Stretch 2.0 |...
25 min stretch & strength class with Jill. Equipment: Strap/Booty Band
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T1 5 Min Express Stretch | Alexandra
A quick cool down or warmup stretch to add on to any of your workouts!
