Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipment: Hand Weights, Booty Band
30 min burn using only the booty band to work on arms and legs. Equipment: Booty Band
The best barre exercises in 30 min with Kristi! Equipment: Hand Weights
30 min strength class. No cardio! Equipment: Hand Weights
