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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

Pre & Postnatal Program

Day 28 - Yoga Flow | Kate

Up Next in More Pregnancy Safe Workouts

  • Day 19 - Express Barre X | Kristi

    Day 19 of our #bellechallenge! Our signature Barre X class with Kristi. Lot's of cardio in this high intensity class.
    Equipment: Hand weights, Resistance Band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Find the rest of the challenge here: https://www.barrebelleonline.com/belle-challenge-2-0
    Need Equipment...

  • EMOM Ballet Booty | Jill

    EMOM (every minute on the minute) style class focused on ballet inspired exercises hitting the lower body.

    Equipment: Resistance Band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Booty & Thigh Burner | kristi

    A strength based booster focusing on the lower body! Add this onto another class or try it alone.
    Equipment: Hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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