Up Next in Trimester 4

• 

  16:59

  T4 Ballet Bridge Booster | Alex

  T4 Ballet Bridge Booster | Alex

  Equipment: hand weights, resistance band
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  17:07

  T4 Core Rehab | Alex

  T4 Core Rehab | Alex

  Equipment: squishy ball
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  29:48

  POSTNATAL: T4 Express Ass & Abs | Alex

  POSTNATAL: T4 Express Ass & Abs | Alex

  Equipment: hand weights, resistance band
  Sweat Factor: 💧 Slight Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com